Sports Massage and Soft Tissue Specialist
With over 25 years of expertise in Elite Soft Tissue Therapy. Advanced injury rehabilitation combining sports massage, myofascial release and acupuncture to restore pain-free movement.
I have over 25 years of clinical experience and I operate as a dedicated soft tissue specialist. The sports massage therapy includes injury treatment, connective and scar tissue work, fascial release, stretching, targeted massage, acupuncture, kinesiology taping, aftercare and exercise advice. My practice focuses on resolving complex muscular, tendon and ligament issues. I combine advanced anatomical knowledge and a multi-modality approach to accelerate your recovery and optimize physical performance.
The Treatment Process
Every session follows a structured, evidence-based pathway to ensure targeted results.
1. Detailed Medical Consultation
- Thorough assessment of injury history or muscular problems.
- Postural and biomechanical movement analysis.
- Identification of specific joint or tissue restrictions.
- Custom rehabilitation plan design.
2. Integrated Therapy Session
- Sports & Deep Tissue Massage: Targets deep muscle layers to release chronic tension
- Fascia & Myofascial Release: Breaks down restrictive adhesions in connective tissue.
- Facilitated Stretching: Restores optimal joint range of motion and flexibility.
- Clinical Acupuncture: Targets trigger points to release tension in a localised area.
- Cupping Therapy: Increases localized blood flow to accelerate tissue healing.
Conditions Treated
Muscular Issues
Chronic strains, trigger points and adaptive muscle tightness.
Tendon Problems
Tendonitis, tendinopathy and repetitive strain injuries.
Ligament Injuries
Joint sprains, instability and post-acute rehabilitation.
Postural Dysfunctions
Upper cross syndrome, lower back compression and nerve impingement.
Why Choose Karen Diamond?
25+ Years Experience
Deep clinical expertise you can trust.
Tailored Approach
No generic routines; every treatment is bespoke.
Multi-Modality System
Five distinct therapies integrated into one session.
Root-Cause Focus
Resolving the source of pain, not just masking symptoms.
During my years of operating I have continually updated my training and skills to optimise the treatments I offer. I have done many advanced training courses and master classes at Oxford Sports University and anatomy trains courses in fascia/myofascial release.
The master classes I have done are;
Neck
Spine
Shoulder
Knee
Hip
Ankle
Injured or in pain?
Get in touch today!